Welcome to Cross Country
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Did You Know?
In our Cross Country Google Classroom (Coaches will issue the code), you will find information about the following:
-Summer Training Program-Foot Drill and Weight Lifting Exercises/ Log-Schedule information-How to sign up for Remind*Follow these tips to beat the heat this summer:-Run when it is cooler (morning, evening)-Wear light-colored clothing-Run on grass when possible-Hydrate, hydrate, hydrateYou can find race information at http://tullyrunners.com/XcSchedule.htm
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Welcome to Lancaster High School's Cross Country Site!
*Meet Results:Milesplit NY (https://ny.milesplit.com/)Coaches Contact Information:Mr. Niescier (Boys Varsity Head Coach) rniescier@lancasterschools.orgMrs. Niescier (Girls Varsity Head Coach) jniescier@lancasterschools.orgMrs. Stoldt (G&B V/JV Asst. Coach) hstoldt@lancasterschools.org*Many recent LHS graduates, who ran Cross Country for Lancaster, are doing so at the collegiate level! Some of the schools include:Cornell University, Canisius College, Daemen University, SUNY Albany, Ithaca College, Hilbert College, St. Lawrence UniversityRecent successes...*9 out of the last 10 seasons, the Boys Cross Country team has had an athlete, athletes or whole team qualify for the State Championship Meet!*3 out of the last 8 seasons, the Girls Cross Country team has had an athlete qualify for the State Championship Meet!*The Boys Cross Country team won the ECIC Division I title three consecutive years)- 2018-2020 (Tied with Clarence in 2020).*The Boys Cross Country Team won the Section VI Class A Championship in 2019 and placed 2nd in 2020!
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Boys Team- ECIC Division I All-Stars: 2 First Team and 1 Second Team (2023), 2 Checkers Runners of the Week (2023), Ranked 9th in WNY Large Schools Boys Cross Country Polls (2023), ECIC Division I League Record 2-2 Third place (2023), 6th place at the Section VI Boys Class A Championship Race (2023), Section VI Championships (Merged Results) 14th out of 50 teams (2023)
Girls Team- ECIC Division I All-Stars: 1 Second Team (2023), 2 Checkers Runners of the Week (2023), Ranked 9th in WNY Large Schools Girls Cross Country Polls (2023), 5th place at the Section VI Girls Class A Championship Race (2023), Section VI Championships (Merged Results) 16th out of 40 teams (2023).